Hydration and Oral Health

Hydration and Oral Health

Water, glorious water, it’s truly the miracle liquid. Most of us understand that water is good for the body, but did you know water is good for your teeth too? Believe it or not, water offers some powerful benefits for your dental health. The clear liquid has the ability to prevent excessive build-up of bacteria and deliver essential nutrients to your teeth as well. Dr. Spieler of Oasis Dental understands that many patients are unaware of all the benefits hydration has on their oral health.

Water does all that?

The Bala Cynwyd, PA dental team takes pride in educating patients on the many ways that water positively impacts holistic health. This miracle fluid is filled with many natural goodies like fluoride, minerals, calcium, and phosphate. These powerful nutrients help fortify the teeth. In addition, it has many helpful functions. Water effectively:

  • Helps build and maintain strong teeth because it’s nutrient rich
  • Helps wash away food particles and prevent excessive sugar build-up
  • Prevents cavities that can develop from the excessive consumption of sugary drinks because it’s a sugar-free option
  • Helps prevent tooth decay by diluting the saliva
  • Helps prevent dry mouth

Water and Holistic Health

Your body is sixty percent water. It’s a necessity for many bodily functions as well as beneficial to your overall health. Water is a calorie-free option that helps to lose weight, get rid of waste, and keep muscles strong and supple. However, few of us realize how powerful water can be for our teeth as well. With every sip, our teeth are being washed and strengthened. Drinking water has many holistic and collective advantages that benefit oral health as well.

If you have questions or concerns about hydration and oral health, please don’t hesitate to contact us. We are here to help you achieve and maintain good oral health.

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